Ready to Switch Careers?
Unless you absolutely love your field (and even if you do), you’ve probably contemplated a career change at one time or another. Apart from...
Need a Letter of Recommendation? Read This!
The choice to go back to school is a courageous one. A common item you’ll need for many college applications is a letter of...
Could Body Positivity be the Key to Weight Loss?
When it comes to trying to lose weight, Americans do it more often, but they don’t always do it better. While a reported 45...
No, Hugging Yourself Won’t Help, but THIS Will
Sometimes, a positive attitude and a little pep talk aren’t enough. Sometimes, the wounds you carry with you in life aren’t ones you can...
You’ve Been Ghosted. Now What?
Most of us have experienced it, unfortunately not just in middle school or high school. We learn about a breakup when our significant other...
How to Develop a Lifelong Fitness Habit
A lifelong fitness habit has its rewards. Not only does regular exercise control your weight and make you feel great, but it can also...
5 Guilt-Free Ways to Say No
It may be a word that consists of only two letters, but it’s one many people have trouble using. The word “no” can make...
Drive the Haters Mad With These Tips for Happiness
Ever feel like the people in your life are just waiting to see you fail? You’re not alone! They may be doing you a...
How to Deal With Mean People Without Getting Hurt
Rude, inconsiderate, and just plain mean people have a way of draining your energy and good vibes. When their behavior brings you down, you...
