(PowerInEmail.com) – You know that little voice that whispers inside your head to do something or not do it? No, you’re not going crazy! It’s intuition. Your gut telling you what your mind already knows is best. Following your instinct is important. So how do you amp up feelings of intuition? Here are a few tips to implement and sharpen your ability to recognize the subtle signs.
Just Listen
It’s important to really tune in to what’s going on around you to make sure you’re sensing all your potential opportunities and threats. When you start to take better notice, good things can happen. Follow your gut when it senses something tugging; this could be a sign that you need to follow a specific direction.
If something feels off around you, you could be moving toward a dangerous outcome. Your body is constantly scanning every situation and scenario to decide if it needs to initiate the fight-or-flight response. When you start focusing on your environment more, you’ll begin improving your intuition too.
Pay Attention to Your Physical Feelings
Ever suddenly get goosebumps or shivers up your spine? When the hairs on your arms or the back of your neck stand up, consider homing in on your feelings. Your body will tell you how to respond when you need it to. Listen when a physical reaction nags for your attention; this is a gentle warning that something is going on that you need to pay more attention to.
Get Rid of Mental Clutter
Worrying and constantly dealing with negative emotions can cloud your intuition. Try practicing some mindfulness techniques to help banish racing thoughts. This might be through self-talk or early-morning meditation. Implementing yoga along with meditation techniques can add a boost of calmness to your day and help keep your intuition on point.
Amping up those inner feelings and instincts is important to leading a happy and healthy life. When you can learn to master your intuition, you can gain a better understanding of how to react to life’s hurdles. Take it one step at a time, and soon you’ll master everything you’re capable of.
~Here’s to Your Success!
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